Your top summer ear infection questions, answered

Last update on Sep, 30, 2025

The sun is shining, the temperature is rising, and you’re heading to the beach or pool to cool off. While this quintessential summer pastime may stir fond memories or anticipatory relief from the heat, it’s not always sunshine and popsicles.

Let’s be honest: an ear infection in summer is no fun. And when you’re spending your summer days at the pool or beach, it’s not all that uncommon to experience an ache or pain in the ear. After all, the culprits—sand and water—are plentiful. The good news: We have answers to your top summer ear infection questions, including how to prevent them

What are common summer ear problems?

Think about all those times you or your kids dove deep into the water to try and touch the bottom or played in the warm sand. Trips to the beach and pool create many opportunities for sand in the ear and water-based ear infections for both children and adults

What happens when sand gets in my ear?

If sand ends up in your ear while you’re at the beach, don’t fret. Getting sand in the ears can happen to anyone. But is sand in the ears dangerous or can sand in the ears cause infection, you ask? Yes, if not addressed right away.

Particles not cleaned out right after your swim can cause issues. Sand in ears symptoms include:

  • Discomfort. You may feel pain in your ear where the sand is.
  • Hearing loss. If you notice it’s harder to hear out of one or both ears, this could be a sign that sand is obstructing the ear canal.
  • Redness. If you or a friend or family member notice your ear looks irritated, sand may have gotten into your ear.
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How can I get sand out of my ear?

Sand in ear removal may be easier than you think. Try these tips, and if the issue persists, talk to your doctor for an alternative sand in ear treatment. 

Don’t underestimate this tried-and-true technique. Simply angle the affected ear downward and gently pull on the earlobe. This should help open the ear canal and coax the sand out. 

If tilting the head is ineffective, try saline or ear drops, which you may already have at home (if not, these are easily found at your local pharmacy).

With a solution in hand, tilt the head to the side so the affected ear faces upward and add a few drops, following the directions on the package. After the specified amount of time, turn the ear downward so the solution can drain, hopefully bringing the sand along with it. Use a clean towel or washcloth to dry the area

Like using drops or saline, hydrogen peroxide can help remove sand in ears by adding drops, waiting a few minutes, and draining the solution out of the ear.

If opting for this remedy, consult with your doctor or pharmacist about the correct dosage of the antiseptic. Again, use a clean towel or washcloth to dry the area when finished.

What should I do if beach sand is stuck in my ear?

If beach sand gets stuck in your ear, avoid using cotton swabs or sharp objects, as these can push the sand deeper and cause injury. Instead, tilt your head to the side and gently pull on your earlobe while shaking your head to help the grains fall out. You can also rinse the ear with clean, body-temperature water using a bulb syringe.

If the sand doesn’t come out, or if you experience pain, fullness, or hearing loss, see a healthcare provider to have it removed safely.

How long can sand stay in your ear?

Sand in the ear is a common annoyance, especially after trips to the beach. For most people, small grains that enter the outer ear canal will work their way out naturally within a few hours or a day, thanks to the ear’s natural cleaning process involving earwax and tiny hairs that push debris outward.

However, if sand becomes trapped deeper in the ear or behind earwax, it can stay for several days. Leaving it in the ear for too long may cause irritation, inflammation, or even infection.

It’s important not to try removing it with cotton swabs or sharp objects, as this can push the sand further in or damage the eardrum. If the sand doesn’t come out on its own, a healthcare professional can safely remove it.

What does sand-like substance in ear mean?

A sand-like substance in the ear is often dried earwax that has broken into small particles. Sometimes, it may also be dried skin or debris from swimming or the beach. If it’s accompanied by itching, pain, discharge, or hearing changes, it could be a sign of an ear infection or another condition that needs medical attention. Avoid using cotton swabs, as they can push material deeper.

If the sensation persists or worsens, consult a hearing care specialist or doctor for safe removal.

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Prevention is key

Never underestimate the importance of ear care, your hearing might depend on it.

Why do I hear a sand sound in ear when moving jaw?

Hearing a “sand-like” or gritty sound in your ear when moving your jaw is usually caused by the way your jaw interacts with the ear’s structures. The temporomandibular joint (TMJ), which connects your jawbone to your skull, sits very close to the ear canal. When you open or move your jaw, tiny shifts in this joint can create a crunching, popping, or grinding sound.

So, the “sand” sound isn’t actually sand—it’s the combination of small particles or tissue surfaces moving and scraping lightly against each other. It’s similar to the way rubbing two dry grains of sand together makes that faint, crackly noise.

Can pools and dirty water cause ear infections and pain?

Yes. While short-term ear pain after swimming can be common, being in unclean or contaminated water—whether a pool or natural body of watercan lead to infection and discomfort.

 

When contaminated water sits in the ear for a prolonged amount of time after a swim, bacteria can build up and affect the skin. This is also known as swimmer’s ear, about which you’ll find more information below, along with how to prevent ear infections after swimming. 

 

When water gets trapped in the ear canal, it can disturb the delicate structures in the inner ear, which are responsible for balance. The inner ear contains fluid-filled canals that detect head movement; if water causes pressure changes or mild irritation, it can make you feel off-balance or dizzy.

Usually, the dizziness goes away once the water drains naturally or the ear canal is gently dried. If vertigo is severe, persistent, or accompanied by hearing loss, ear pain, or discharge, it’s important to see a healthcare professional, as this could indicate an infection or other ear condition.

Why do I have ear pain after swimming?

Whenever you submerge in water, the outer ear canal fills with water, and typically, when done swimming, the water drains. Ear pain after swimming can happen if that water doesn’t properly drain or you swam in unclean water. If the pain lingers, this could be a sign the ear is infected and requires treatment.

Can I get ear infections from pools?

Water in pools and other recreational water venues are full of germs, one of the most frequent causes of swimmer’s ear

 

Swimmer’s ear, as mentioned above, occurs when water gets in the ear and stays there for a prolonged period, allowing germs to grow in the outer ear canal. An ear infection after swimming in a pool might be swimmer’s ear. Symptoms—including itchiness, redness and pus—are usually mild at first but can grow more intense the longer the infection goes untreated. 

 

Swimmer’s ear, or otitis externa, typically develops within 24 to 48 hours after unclean water gets trapped in the ear, though it can sometimes take a few days for symptoms to appear. The trapped moisture creates a warm, damp environment that allows bacteria or fungi to grow, leading to infection.

Swimmer’s ear usually heals within 7 to 10 days with proper treatment. Treatment typically involves ear drops containing antibiotics or antifungals, sometimes combined with steroids to reduce inflammation. Mild cases may improve in just a few days, while more severe infections might take up to two weeks.

It’s important to keep the ear dry during recovery, avoid inserting objects like cotton swabs, and follow the full course of prescribed medication to prevent recurrence.

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Learn how to protect your ears

Swimming, diving and simply taking a shower can result in water trapped inside the ear canal, potentially leading to irritation or infection. With our custom hearing protection for swimmers, the water stays out.

Why does cold water make my ears hurt?

Ear pain after swimming in cold water is also known as surfer’s ear and occurs because of prolonged exposure to cold water that causes benign bone growth in the ear canal. To help prevent this growth and pain, wear earplugs and a bodysuit with a neoprene hood to keep cold water out of the ear canal.

How to treat ear pain or infections after swimming

When determining the right ear pain after swimming treatment, consider your symptoms.

  • If the ear itches: Try using ear drops, applying a warm washcloth or laying a heating pad on the ear.
  • If the ear is painful: Consider calling your primary doctor or an otorhinolaryngologist—better known as an ear, nose and throat doctor or ENT—to determine the right course of treatment. 

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How do I prevent ear infections after swimming?

To prevent an ear infection after swimming, consider these pre- and post-swim tips:

  • Wear a swim cap and/or ear plugs to help keep the ear canal dry;
  • Tip your head to alternating sides to help the ear canals dry;
  • Use a hair dryer on the lowest heat setting to dry your ears.

How long to avoid swimming after an ear infection

Determining how long to avoid swimming after ear infection depends on when the pain has stopped. Once it’s gone, wait three more days before jumping back in the water. 

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